In the embrace of a tranquil morning on February 3, 2024, the Somatheeram Hospital and Yoga Center beckoned me to its golden sand Azhimalathara Beach, to witness the Healing Power ...

Be a local when you travel! That is the mantra for both of my daughters. It has its own challenges but given neither my husband nor I can do meticulous ...

~Ayurveda and Yoga as an alternative lifestyle. ‘Focus...’ the yoga teacher pointed at his nose, urging me to breathe through it, not my mouth. His eyes locked onto mine in a ...

After many months of being cooped up at home during a bone-chilling winter in New England, my husband and I decided to flee to a warmer place for two weeks. ...

Any time is tea time! My father used to say that. Our house was always open to uninvited guests throughout the year. Before even answering the doorbell he will ask ...